Free Yoga Sign Up Sheet!

For the month of October, SOMDrelief is shining some light on the importance of mental health. Mental health affects us all in various ways, and we want to make sure our community has all of the resources for a clear and happy mind! All month long, our goal is to help educate the community on various tools and techniques to help fight depression, anxiety, and beyond! An amazing yoga teacher, Niaomi, has offered free services to teach beginner yoga classes on October 11th! Sign up below!